Gallery
“Alison has been my Pilates instructor for over a year. I always feel energised after our sessions and her classes have improved my core strength, flexibility and posture. She is really good at explaining the breathing patterns along with the moves and always ensures that I’m working effectively and safely. I love my Fridays!”
— Jean
What People Are Saying
“I’ve enjoyed your classes so much. I think mainly because it is you taking them. You’re so supportive and encouraging. I usually start to dread classes after the first couple of weeks and have to brace myself to go, but I really don’t have to do that with you. I actively look forward to them and always leave feeling great.”
— Louise
“It’s life changing!”
— Andrew
“I have really enjoyed the classes - thank you for making them so friendly and inclusive.”
— Sheila
“Not only do I feel physically stronger but after a lesson - I feel emotionally stronger too”
— Caroline
Credits
Photography - Cressida Murray
Website - Katy Whyte